Forward Press

A subtle forward movement or pressure applied just before beginning the backswing, used to initiate swing rhythm and prevent static starts that can lead to tension and poor tempo. Forward press helps golfers establish proper timing and transition smoothly from address position into swing motion. Understanding forward press technique helps golfers develop consistent swing triggers and improved rhythm. Many professional golfers use distinctive forward press moves as part of their pre-shot routine. Proper forward press application can enhance swing flow and eliminate tension at address.